This tape is about building bridges between the magic we experience in meditative states and our daily experience. The bridges include directed and non-directed meditations, running vertical, figure-eight, diagonal, horizontal, circular, and spiral energies around the body and chakra system, and energizing the endocrine, lymphatic, and nervous systems. Lazaris teaches us how to screen out fears and to use solitude to nurture flashes of insight. Other techniques include using a dictionary or television technique as a sort of I Ching. The meditation employs energy-running techniques to imbue our lives with magic. Lazaris has said that using these approaches frequently can help us gently and completely disconnect from the past. Between 2-1/2 and 3 hours...
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Meditation: |
Energy-Running Meditation (Living Magically, Every Day) |
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Keywords: |
Magic, Screen Technique, Endocrine / Lymphatic / Nervous Systems, Running Energy Techniques, Chakra System, Dictionary and Television "I Ching" Techniques, Solitude; Stream; Download |